I'm always looking for new ways to motivate myself to exercise more and eat better. Therefore, my curiosity was piqued when I received an email today from Diet.com about their newest Weight Loss Challenge. I had to pick up to 12 "milestones" (goals) to strive to achieve over the next 10 weeks, and a reward to grant myself for each milestone I accomplish.
Milestone 1: Try 5 new vegan recipes.
Reward: New card file for my recipe cards.
Milestone 2: Complete month one of tri training.
Reward: Homespun yarn to crochet a new hat.
Milestone 3: Complete month two of tri training.
Reward: New pair of kick-ass booties (short boots).
Milestone 4: 20 sessions of 30 min of cardio in addition to tri training.
Reward: New pair of ballet flats.
Milestone 5: Stay under calories every day for three weeks.
Reward: New bottle of nail polish.
Milestone 6: Stay under calories every day for five weeks.
Reward: Two new scented candles.
Milestone 7: Stay under calories every day for seven weeks.
Reward: Blue Velvet on DVD.
Milestone 8: Stay under calories every day for ten weeks.
Reward: New piece of jewelry from Sisters'.
Milestone 9: Weigh in under 139.0lbs.
Reward: The New Rules of Lifting for Women.
Milestone 10: Weigh in under 135.0lbs.
Reward: New jeans!
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